WE ARE NOT A GYM

WE’RE A COACHING ENVIRONMENT

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Kaizen Centre Birmingham

Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00 - 08.00
Proprioception
09.00 - 10.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
Aikido Te
10.00 - 11.00

Aikijutsu
10.00 - 11.00

Karate
10.00 - 11.00
Ashtanga Flow Yoga
10.00 - 11.00

11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
MetCon Fitness
18.00 - 19.00
MetCon Fitness
18.00 - 19.00
Primal Movement
18.00 - 19.00
Ashtanga Flow Yoga
18.00 - 19.00
HIIT
18.00 - 19.00
19.00 - 20.00
Aikido Te
19.00 - 20.00

Karate
19.00 - 20.00
Aikido Te
19.00 - 20.00

Karate
19.00 - 20.00
MetCon Fitness
19.00 - 20.00
20.00 - 21.00
Aikijutsu
20.00 - 21.00
Aikijutsu
20.00 - 21.00
21.00 - 22.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00 - 08.00
Proprioception
09.00 - 10.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
MetCon Fitness
18.00 - 19.00
MetCon Fitness
18.00 - 19.00
Primal Movement
18.00 - 19.00
HIIT
18.00 - 19.00
19.00 - 20.00
MetCon Fitness
19.00 - 20.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00 - 11.00
Aikido Te
10.00 - 11.00

Aikijutsu
10.00 - 11.00

Karate
10.00 - 11.00
19.00 - 20.00
Aikido Te
19.00 - 20.00

Karate
19.00 - 20.00
Aikido Te
19.00 - 20.00

Karate
19.00 - 20.00
20.00 - 21.00
Aikijutsu
20.00 - 21.00
Aikijutsu
20.00 - 21.00
21.00 - 22.00

Monday

Tuesday

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00 - 11.00
Ashtanga Flow Yoga
10.00 - 11.00
18.00 - 19.00
Ashtanga Flow Yoga
18.00 - 19.00

Thursday

Sunday

No events available!