WE ARE NOT A GYM

WE’RE A COACHING ENVIRONMENT

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UNIQUE, VERY COOL AND TOTALLY FOCUSED ON THE PRINCIPLES OF

BEING MORE AWESOME EVERY DAY

CRITICAL THINKING

creating the path toward our goals

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we are not a gym

we’re a coaching environment

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what we offer at Kaizen Centre Birmingham

DEFINE YOUR AMBITION

MARTIAL ARTS

Aikido Te, Aikijutsu and Karate classes in Birmingham City Centre. In a custom built dojo.

YOGA CLASSES

Ashtanga and Dynamic Yoga - ideal for beginners and intermediate level practitioners.

FITNESS & HEALTH

Personal Training, HIIT classes, Gyrokinesis, Lifestyle Coaching and Injury Management.

PERFORMANCE DEVELOPMENT

Strength and Conditioning, MetCon Classes, Training Strategies.

138

Years Experience

Our senior coaching team has a combined 138 years coaching experience. That’s strength in depth!

2000

Square Feet

Our Performance Centre comprises a Strength & Conditioning Studio, 2000sqft. Training Volume and a Treatment Room.

16000

Push Ups

An advanced MetCon group regularly completes 16,000 push ups between them every month. Go for it!

Health & Fitness & Martial Arts Club In

Birmingham City Centre
SEE OUR CLASSES

join us now

Take a step up in your training. Get in touch with us and arrange a visit to meet the team.

0121 321 4141

info@kaizencentre.co.uk

Kaizen Centre, The Argent Centre, 60 Frederick Street, Birmingham, B1 3HS

connect with us

COVID-19 NOTICE

Although the Kaizen Centre is physically closed due to the current situation with COVID-19, we are currently serving our clients with Online Coaching and Online Classes. If you’re interested in joining our online offering, please contact Darryl on 07966383735 or drop us an email: info@kaizencentre.co.uk Wishing everyone stays safe and in good health. Our thanks and best wishes to the NHS, you are incredible people. Thank you! And to all of you who are working so hard to keep the country safe and secure. Also our gratitude to everyone who is working to keep the country positive, in good spirits and mental & physical health.