We are not one size fits all
Neither is our pricing.
We have drop in style yoga and fitness classes, martial arts styles, personal training and performance coaching.
At the Kaizen Centre, we are all about the provision of quality coaching and ensuring that you get the very most from your training. We appreciate that you may have distinct ideas about what you want to do and also what you don’t want to do.
We take the time to understand your ambitions and needs, then if required, can tailor make a programme package for you that can incorporate elements of a variety of different disciplines and training activities. All to make sure you get the greatest enjoyment and benefit for your training.
Visit the Kaizen Centre Birmingham
An initial meeting is all it takes to get your health, fitness and performance overhaul underway. Arrange an appointment with us and we’ll offer advice and suggestions as to where you could start.
That might be as simple as trying a class or two, or it could be developing a full on performance development programme if you have lofty ambitions. Or if appropriate, referring you to our affiliated injury management partner for an assessment and rehabilitation programme.
Fitness in Birmingham City Centre
Here's an overview of our prices
- Per Month
- Adults Only Class
- Choose your preferred style
- FREE introductory class
- Drop in fee
- Ashtanga Flow
- Dynamic Yoga
- Per Session
- HIIT style of training
- Adapted to YOUR fitness level