Kaizen Centre Birmingham


We are not one size fits all

Neither is our pricing.

We have drop in style yoga and fitness classes, martial arts styles, personal training and performance coaching.

At the Kaizen Centre, we are all about the provision of quality coaching and ensuring that you get the very most from your training. We appreciate that you may have distinct ideas about what you want to do and also what you don’t want to do.

We take the time to understand your ambitions and needs, then if required, can tailor make a programme package for you that can incorporate elements of a variety of different disciplines and training activities. All to make sure you get the greatest enjoyment and benefit for your training.

Visit the Kaizen Centre Birmingham

An initial meeting is all it takes to get your health, fitness and performance overhaul underway. Arrange an appointment with us and we’ll offer advice and suggestions as to where you could start.

That might be as simple as trying a class or two, or it could be developing a full on performance development programme if you have lofty ambitions. Or if appropriate, referring you to our affiliated injury management partner for an assessment and rehabilitation programme.

Pay As You Go

Many of our classes and sessions can be booked and paid for on the day. This offers great flexibility and the option of a drop in class when a busy city life allows you the time. Yoga, MetCon, Gyrokinesis, S&C/Personal Training.

Tailored Training Packages

After an initial consultation, the Kaizen Centre can tailor make a package that will suit an individual's or couples training ambitions and requirements into an affordable monthly standing order. Yoga, MetCon, Gyrokinesis, S&C/Personal Training.

Martial Arts

Our Martial Arts classes operate on a monthly standing order. Aikijutsu, Aikido Te and Karate classes are available from as little as £50 a month. There are classes most days of the week and at weekends.

Fitness in Birmingham City Centre

Here's an overview of our prices

  • from£50
  • Per Month
  • Martial Arts

    • Adults Only Class
    • Choose your preferred style
    • FREE introductory class
  • Book Intro Today
  • £10
  • Drop in fee
  • Yoga Class

    • Ashtanga Flow
    • Dynamic Yoga
    • Gyrokinesis
  • Book Today
  • £10
  • Per Session
  • MetCon Session

    • MetCon
    • HIIT style of training
    • Adapted to YOUR fitness level
  • Book today