| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | MetCon Fitness 06.00 - 06.45 | MetCon Fitness 06.00 - 06.45 | MetCon Fitness 06.00 - 06.45 | MetCon Fitness 06.00 - 06.45 | MetCon Fitness 06.00 - 06.45 | ||
| 07.00 - 08.00 | Strength & Conditioning 07.00 - 18.00 | Strength & Conditioning 07.00 - 18.00 | Strength & Conditioning 07.00 - 18.00 | Strength & Conditioning 07.00 - 18.00 | Strength & Conditioning 07.00 - 18.00 | Strength & Conditioning 07.00 - 10.00 Energy Flow 09.00 - 10.00 | |
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | MetCon Fitness 10.00 - 11.00 | Gentle Vinyasa 10.00 - 11.00 | |||||
| 11.00 - 12.00 | Strength & Conditioning 11.00 - 16.00 | ||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | MetCon Fitness 18.00 - 19.00 | MetCon Fitness 18.00 - 19.00 | MetCon Fitness 18.00 - 19.00 | Dynamic Yoga 18.00 - 19.00 | HIIT 18.00 - 18.35 Fusion Flow 18.45 - 19.30 | ||
| 19.00 - 20.00 | Aikido Te 19.00 - 20.00 Aikijutsu 19.00 - 20.00 Karate 19.00 - 20.00 | Dynamic Yoga 19.00 - 20.00 | Aikido Te 19.00 - 20.00 Aikijutsu 19.00 - 20.00 Karate 19.00 - 20.00 | Gentle Vinyasa 19.00 - 20.00 | |||
| 20.00 - 21.00 | Martial Arts Advanced Group 20.00 - 22.00 | ||||||
| 21.00 - 22.00 |
Monday
-
06.00 - 06.45
-
07.00 - 18.00
-
18.00 - 19.00
-
19.00 - 20.00
-
19.00 - 20.00
-
19.00 - 20.00
Tuesday
-
06.00 - 06.45
-
07.00 - 18.00
-
18.00 - 19.00
-
19.00 - 20.00
-
20.00 - 22.00
Wednesday
-
06.00 - 06.45
-
07.00 - 18.00
-
18.00 - 19.00
-
19.00 - 20.00
-
19.00 - 20.00
-
19.00 - 20.00
Thursday
-
06.00 - 06.45
-
07.00 - 18.00
-
18.00 - 19.00
-
19.00 - 20.00
Friday
-
06.00 - 06.45
-
07.00 - 18.00
-
18.00 - 18.35
-
18.45 - 19.30
Saturday
-
07.00 - 10.00
-
09.00 - 10.00
-
10.00 - 11.00
-
11.00 - 16.00
Sunday
-
10.00 - 11.00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | MetCon Fitness 06.00 - 06.45 | MetCon Fitness 06.00 - 06.45 | MetCon Fitness 06.00 - 06.45 | MetCon Fitness 06.00 - 06.45 | MetCon Fitness 06.00 - 06.45 | ||
| 07.00 - 08.00 | Strength & Conditioning 07.00 - 18.00 | Strength & Conditioning 07.00 - 18.00 | Strength & Conditioning 07.00 - 18.00 | Strength & Conditioning 07.00 - 18.00 | Strength & Conditioning 07.00 - 18.00 | Strength & Conditioning 07.00 - 10.00 | |
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | MetCon Fitness 10.00 - 11.00 | ||||||
| 11.00 - 12.00 | Strength & Conditioning 11.00 - 16.00 | ||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | MetCon Fitness 18.00 - 19.00 | MetCon Fitness 18.00 - 19.00 | MetCon Fitness 18.00 - 19.00 | HIIT 18.00 - 18.35 |
Monday
-
06.00 - 06.45
-
07.00 - 18.00
-
18.00 - 19.00
Tuesday
-
06.00 - 06.45
-
07.00 - 18.00
-
18.00 - 19.00
Wednesday
-
06.00 - 06.45
-
07.00 - 18.00
-
18.00 - 19.00
Thursday
-
06.00 - 06.45
-
07.00 - 18.00
Friday
-
06.00 - 06.45
-
07.00 - 18.00
-
18.00 - 18.35
Saturday
-
07.00 - 10.00
-
10.00 - 11.00
-
11.00 - 16.00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 19.00 - 20.00 | Aikido Te 19.00 - 20.00 Aikijutsu 19.00 - 20.00 Karate 19.00 - 20.00 | Aikido Te 19.00 - 20.00 Aikijutsu 19.00 - 20.00 Karate 19.00 - 20.00 | |||||
| 20.00 - 21.00 | Martial Arts Advanced Group 20.00 - 22.00 | ||||||
| 21.00 - 22.00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Energy Flow 09.00 - 10.00 | ||||||
| 10.00 - 11.00 | Gentle Vinyasa 10.00 - 11.00 | ||||||
| 18.00 - 19.00 | Dynamic Yoga 18.00 - 19.00 | Fusion Flow 18.45 - 19.30 | |||||
| 19.00 - 20.00 | Dynamic Yoga 19.00 - 20.00 | Gentle Vinyasa 19.00 - 20.00 |
Tuesday
-
19.00 - 20.00
Thursday
-
18.00 - 19.00
-
19.00 - 20.00
Friday
-
18.45 - 19.30
Saturday
-
09.00 - 10.00
Sunday
-
10.00 - 11.00
No events available!