WE ARE NOT A GYM

WE’RE A COACHING ENVIRONMENT

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WE ARE NOT A GYM

WE’RE A COACHING ENVIRONMENT

About Us

Be awesome.

UNIQUE, VERY COOL AND TOTALLY FOCUSED ON THE PRINCIPLES OF BEING MORE AWESOME EVERY DAY.

The Kaizen Centre in Birmingham is the evolution of one of the city’s martial arts centres, combined with strength & conditioning facility and a training space that brings martial arts like Aikido Te, Karate and Aikijutsu together with high performance Yoga, personal coaching and training, MetCon Fitness sessions and an Elite Injury Clinic, all to take you to the next level.

So we’ve evolved and we’re pushing for a revolution in attitudes towards fitness, lifestyle, martial arts and personal development. We make no apologies for being a bit different and being up for working hard and pushing our limits.

Kaizen is the principle of improvement.

Continuous or a simple step change, the guiding concept of the Kaizen Centre Birmingham is to develop the skills, levels and ambitions of our members, from wherever they may start, to wherever they want to go.

We are a coaching environment, not a gym.

Every client, student, practitioner is seen and treated as an individual. It is personal needs and ambitions that we cater for. A feature of the Kaizen philosophy is that big results will come from small improvements over time.

Critical thinking

Strategies and developing plans will ultimately give you a path toward your goals. Our culture is one of collaboration and support, our group training from Martial Arts to MetCon and Yoga is a friendly, upbeat experience.

Head Coach & Founder

Darryl Canham

I am truly excited about the next phase of the Kaizen Centre evolution. We’ve moved into a great space in Birmingham’s buzzing Jewellery Quarter and have transformed a tired and outdated retail space into a very cool, well equipped training centre. I repeat, we are not a gym, we’re a coaching environment.

Martial Arts was the bedrock of the centre, well over a decade ago and through a rising demand for high quality performance development training, we have grown into a multi platform martial arts, fitness, lifestyle and performance centre.

We are now able to bring international Yoga teachers and Strength & Conditioning coaches to the team and you’ll see some pretty amazing developments over the next couple of years as the Kaizen Centre offering continues to expand.

Elite Injury Solutions and Dance Clinic are extensions to the Kaizen Centre and operate both from the treatment room and performance suite at the centre and from the Dance Clinic a short distance away. Providing repair and rehabilitation strategies to athletes from all disciplines fulfils the focus on progression and development.

Sure, it sounds full of science and strategy. It is, we take what we do very seriously. But it’s also pretty nuts, lots of fun and we have clients that have been training with us for over 10 years. And true to the spirit of Kaizen, they just keep getting better!

training focuses on building overall functional strength and fitness

The training focuses on building overall functional strength and fitness from the core by using various combinations of body weight and compound free-weight exercises.

Euan

Telecoms Consultant

Positive, hard working environment

Kaizen Centre offers a positive, hard working environment under the guidance of a highly skilled trainer who creates unique and fun training programmes to help you achieve your goals.

Niki

Physiotherapy Student

enthusiastic, fun and professional delivery

The enthusiastic, fun and professional delivery of every lesson consistently re-invigorates my passion for martial arts, fitness and well being.

Dave

Sales Manager

COVID-19 NOTICE

Although the Kaizen Centre is physically closed due to the current situation with COVID-19, we are currently serving our clients with Online Coaching and Online Classes. If you’re interested in joining our online offering, please contact Darryl on 07966383735 or drop us an email: info@kaizencentre.co.uk Wishing everyone stays safe and in good health. Our thanks and best wishes to the NHS, you are incredible people. Thank you! And to all of you who are working so hard to keep the country safe and secure. Also our gratitude to everyone who is working to keep the country positive, in good spirits and mental & physical health.