The art of being physically relaxed

Body Balance Massage

To keep the body in perfect harmony and to ease the ache of some serious training and graft, hands-on treatment almost can’t be beaten! Many of the senior coaching team are strong advocates of soft tissue massage on a regular basis.

The benefits of massage

Body Balance Therapy is a combination of sports and holistic massage, designed to relax and recover tired and aching muscles.

Instrument Assisted Soft Tissue Mobilisation techniques can be used with the introduction of the RockTape Massage Blades. These precision engineered massage tools have been specifically designed with the athlete in mind. You do not however need to be an Olympian to feel their benefits.

Advanced massage techniques

Whilst the IASTM tools may sound intimidating, The Mallet and The Mullet, go to work and can deliver a soft tissue manipulation superior to that of a standard sports massage.

Injury care.

Lymphatic drainage.

Lactic acid release.

Myofascial release.

  • £30
  • 30 Minute
  • Massage Treatment

    • Sports or Holistic
    • Muscle Recovery
    • Improves Circulation
  • Book today
  • £45
  • 60 Minute
  • Massage Treatment

    • Sports or Holistic
    • Trigger pointing
    • Lymphatic drainage
  • Book today

Request A Visit Today


Although the Kaizen Centre is physically closed due to the current situation with COVID-19, we are currently serving our clients with Online Coaching and Online Classes. If you’re interested in joining our online offering, please contact Darryl on 07966383735 or drop us an email: info@kaizencentre.co.uk Wishing everyone stays safe and in good health. Our thanks and best wishes to the NHS, you are incredible people. Thank you! And to all of you who are working so hard to keep the country safe and secure. Also our gratitude to everyone who is working to keep the country positive, in good spirits and mental & physical health.